Exercise for Kapha Roga
Are you a kapha person? Kapha people, for those who are having, are naturally very strong, and well built, and they have a very strong tendency to do high-intensity workouts.
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Origin of I.A.F.T. dates back to around 16 years back. After a very humble beginning Indian Academy of Fitness Training has grown into a renowned and reputed institute of India , providing aspiring fitness trainees with high quality training.
The Indian Academy of Fitness Training (I.A.F.T.) stands out as a leading institution in the realm of fitness education. Its unique approach to teaching is rooted in authenticity, ensuring that fitness training can effectively transform clients of all learning abilities. Unlike many other programs, I.A.F.T. prioritizes comprehensive training, equipping students with the skills to cater to clients with diverse physical and mental conditions. Moreover, their curriculum includes methods to address the psychological aspects of clients, making I.A.F.T. a holistic and valuable choice for fitness education.
"Our fitness courses offer a dynamic blend of theoretical knowledge and hands-on training. Dive into anatomy, nutrition, and cutting-edge exercise methodologies. From designing personalized workout plans to mastering industry trends, our content ensures a well-rounded education. Elevate your fitness career with our comprehensive courses, shaping you into a skilled and informed professional."
Why you should join us?
"Join our institute for globally recognized fitness courses that transcend borders. Our international accreditation ensures your qualifications are universally valued. Benefit from expert-led training, cutting-edge curriculum, and a passport to a thriving fitness career. Elevate yourself with us—where excellence knows no boundaries."
"Meet the dynamic individuals who form the core of our Fitness Institute team—passionate professionals dedicated to shaping the future of fitness education. Our team comprises seasoned instructors, industry experts, and supportive staff, all committed to providing a transformative learning experience. Together, we inspire and empower each student on their journey to excellence in the world of health and
BPT, CNDT, GPC- 13446 Founder & Director of AARSH PHYSIOVEDIC Clinics President of UNITED CHARITABLE TRUST
BPT, MBA, PGDCC Founder & Director of THE HAPPY LIVING wellness Centres
Dr Sachendra Kumar Mittal PhD , MSc ( Medical Anatomy) (Gold medalist) from KMC, Manipal, MBA ( Healthcare Management) BPT, IAFT, CNDT Director & Founder of Mittal's Medical Classes (App for online classes) Director & Founder of Mittal's Physiofit Clinic
DESIGNATION: PROFESSOR ( HOD) COMMUNITY PHYSIOTHERAPY, PHD SCHOLAR, IAP member IAFT:ORGANIZING SECRETARY
16 years old fitness academy in india offering authentic practical training
INTERNATIONALLY VALID CERTIFICATE COURSES
A COMPLETE FITNESS TRAINING PROGRAM INCLUDING
How to join our courses
“The body achieves what the mind believes.” – Napoleon Hill
From empowering lectures to hands-on practical experiences, our commitment to providing a holistic learning environment resonates through every positive review we receive. Students consistently commend our faculty for their expertise, mentorship, and unwavering support, emphasizing the impact they've had on their personal and professional development.
"Enrolling in IAFT was a game-changer for me! The expert trainers, personalized programs, and vibrant atmosphere create the perfect recipe for success. The hands-on approach and supportive community make every workout a rewarding experience. I've not only achieved my fitness goals but exceeded them. Highly recommend this institute for anyone passionate about fitness and personal growth!"
"I am incredibly grateful for my experience at IAFT. The trainers are not just experts; they are mentors who push you to surpass your limits. The hands-on approach to learning, coupled with an inspiring atmosphere, makes every session valuable. The diverse range of courses ensures a well-rounded education. I've not only achieved my fitness goals but also gained a deeper understanding of the industry. The Fitness Institute isn't just a school; it's a launchpad for a thriving fitness career. Highly recommend to anyone passionate about health and wellness!"
"The 15-day intensive training at the Indian Academy of Fitness Training was a game-changer for me. The condensed program was power-packed with invaluable insights, practical skills, and personalized coaching. Despite its short duration, I left with a profound understanding of fitness principles and techniques. The trainers were exceptional, providing constant motivation and expertise. The immersive experience not only exceeded my expectations but also kickstarted my journey in the fitness industry. If you're looking for a quick and effective way to dive into the world of fitness, this intensive training is an absolute must."
"The 15-day intensive training at IAFT was a game-changer for me. In just two weeks, I acquired a wealth of knowledge, practical skills, and a newfound confidence in my fitness expertise. The condensed yet comprehensive program exceeded my expectations, thanks to top-notch instructors who were not only knowledgeable but also incredibly supportive. From anatomy to effective training techniques, every aspect was covered efficiently. The immersive experience was challenging yet immensely rewarding. I emerged with a solid foundation and the tools to excel in the fitness industry. This program is a must for those seeking quick, impactful results!"
Are you a kapha person? Kapha people, for those who are having, are naturally very strong, and well built, and they have a very strong tendency to do high-intensity workouts.
Are you a pitta dosha person? How do you know? There are some simple, very simple methods to understand that.
Vataroga is one of the three doshas in Ayurveda and it is characterized by a very light body. They have a tendency to get stressed up, they have tendency to get into worry.